by Kristin Carasiti | Apr 30, 2020 | Classes, Community, Uncategorized
Click the images for a PDF of the Workout / Movements and Standards. Link to the score submission form is found at the bottom of this post. 8-Count Body Builder Video:https://www.youtube.com/watch?v=Sb1Gb-0JXNo LOG YOUR WEEK 3 SCORES HERE:...
by Kristin Carasiti | Apr 29, 2020 | Community, News
CONGRATS TO OUR THIRD & FOURTH MEMBER WORKOUT SUBMISSION WINNERS, ANGIE LUTZ & ALYSSA ZAGAR!! Members, submit your workouts for us to choose from! There will be one winner EVERY WEEK!! FORM TO SUBMIT: https://forms.gle/n2tz2a5yj2nErqqb7 All winners will be...
by Kristin Carasiti | Apr 23, 2020 | Uncategorized
Click the images for a PDF of the Workout / Movements and Standards. Link to the score submission form is found at the bottom of this post. ACFT Hand Release Push Up Standard Video: https://youtu.be/j7WEyYQRPC8 LOG YOUR WEEK 2 SCORES HERE:...
by Kristin Carasiti | Apr 19, 2020 | Community, News
CONGRATS TO OUR FIRST MEMBER WORKOUT SUBMISSION WINNER, AMY ABRAMS!! This workout was created, and named, in honor of her three awesome dogs Raine, Reese and Raleigh See post below for photos!! Members, submit your workouts for us to choose from! There will be one...
by Kevin Lynch | Apr 15, 2020 | Uncategorized
Click the images for a PDF of the Workout / Movements and Standards. Link to the score submission form is found at the bottom of this post. LOG YOUR WEEK 1 SCORES HERE: https://forms.gle/yqugvWpec8zERLv16
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