Articles & News

Intramural Open 22.3- AND FINAL TEAM RESULTS!

BELIEVE IT OR NOT, THE OPEN HAS COME AND GONE! Three weeks of grueling workouts, awesome accomplishments, phenomenal community support and REALLY fun Thursday Throwdowns and Friday Night Lights! This community has, once again, shown up to be EXACTLY what we hoped it would be - competitive, motivating, creative and FUN. BIG should out to the...

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Intramural Open 22.2- RESULTS!

WEEK 2 Challenged us with MANY deadlifts and burpees, and everyone brought their A GAME to conquer this WOD! We loved watching everyone push through (without killing their backs!) and hitting goals they set for themselves - and can't wait to see what energy everyone brings for week 3! Before we head into Week 3 (announcement tomorrow at 3pm-...

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Intramural Open 22.1- RESULTS!

WEEK 1 HAS COME AND GONE! The theme this past week was "REP YOUR TEAM", and did all of our teams SHOW UP or WHAT?! We kicked it off, Thursday night with a THROWDOWN between Coaches Neil & Jake, and had a KILLER cheering section at the gym, and from the livestreams on Instagram and our Community Facebook page! In the end, Jake (7+1) took the...

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Turf Wars: WOD 3 Release and Standards

"9/11 Tribute" This year marks the 20th Anniversary of the September 11th, 2001 attacks on U.S soil. Majority of us remember exactly where we were and what we were doing when the first attack happened.  We couldn’t host a competition on this day without a tribute WOD remembering all of the people who lost their lives in the attacks, and...

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