by kristincarasiti | Sep 25, 2020 | Classes, News
Click the graphic for a printable PDF of the updated October Schedule OCTOBER SCHEDULE UPDATES! Beginning this week: No Monday 6am indoor classes (no 9/28) Indoor 6ams are now moved to Wednesday & Friday Beginning week of Oct 4th: 12:15 classes are...
by kristincarasiti | Jul 14, 2020 | Classes, Community, News
Click on the pages for a larger version of the PDF.
by kristincarasiti | Jun 20, 2020 | Classes, Community, News
PHASE 2 INDOOR WORKOUTS / REOPENING INFORMATION (click any page for a larger PDF of the information)
by kristincarasiti | May 24, 2020 | Classes, Community, Misc
HELLLOOOOOOO Nevermorons, MURPH IS TOMORROW… AND WE’RE PRETTY PSYCHED! Before we get into heats and stations, and some fun announcements, here is some important information we’d like you to remember for tomorrow: A lot of us haven’t been...
by kristincarasiti | May 14, 2020 | Classes, Community, Misc
Click the images for a PDF of the Workout / Movements and Standards. Co-Fit Quarantition Week 5 LOG YOUR WEEK 5 SCORES HERE: https://docs.google.com/forms/d/e/1FAIpQLSeEIxF0iBum_NKu6ASKt640nUD44ao6PWczIqPW2eNwQhd7iQ/viewform
by kristincarasiti | May 14, 2020 | Classes, Community, News
OUTDOOR WORKOUTS – Updated 5/31/2020 for June 1 Schedule Updates
