Click the images for a PDF of the Workout / Movements and Standards.
Link to the score submission form is found at the bottom of this post. 
LOG YOUR WEEK 1 SCORES HERE: https://forms.gle/yqugvWpec8zERLv16
Click the images for a PDF of the Workout / Movements and Standards.
Link to the score submission form is found at the bottom of this post.
LOG YOUR WEEK 1 SCORES HERE: https://forms.gle/yqugvWpec8zERLv16