FRIENDS & FAMILY SUNDAY!

FRIENDS & FAMILY SUNDAY, THIS SUNDAY, at 8:30am!!! That’s right! We’re hosting a Family & Friends Outdoor Workout on THIS SUNDAY at 8:30am!!!  Totally FREE for one family member of friend! Limited Spots Available: 5 Members can sign up RIGHT NOW on...

Making Smart Choices for Murph 2020

Written by our Head Coach for safety and consideration for Murph 2020! “As we get ready for Murph tomorrow I wanted to share something on why we are asking you to check your ego at the proverbial door and strongly consider scaling your workouts, as we begin...