4 Week Murph Prep Program
Whether it’s your first time trying Murph, or you’re attempting a weight-vest on PR, we’ve got the leveled-out programming you need to build the strength & endurance to accomplish your Murph 2021 Goals!
- 4-Weeks of individualized programming!
- Built and leveled out for SIX different levels of athletes (brand new to RX+), using The Level Method
- Designed to reduce Murph times, for seasoned athletes AND safely prepare for Murph, for new athletes!
- Can be used in conjunction with your current training plan.
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|Monday 5AM–7PM||Friday 5AM–5:30PM|
|Tuesday 6AM–7PM||Saturday 7AM–7PM|
|Wednesday 5AM–7PM||Sunday 7AM–7PM|
1420 Clarkview Rd
Baltimore, MD 21209