4 Week Murph Prep Program

Whether it’s your first time trying Murph, or you’re attempting a weight-vest on PR, we’ve got the leveled-out programming you need to build the strength & endurance to accomplish your Murph 2021 Goals!

• 4-Weeks of individualized programming!
• Built and leveled out for SIX different levels of athletes (brand new to RX+), using The Level Method
• Designed to reduce Murph times, for seasoned athletes AND safely prepare for Murph, for new athletes!
• Can be used in conjunction with your current training plan.