by kristincarasiti | Mar 15, 2022 | Community, News
BELIEVE IT OR NOT, THE OPEN HAS COME AND GONE! Three weeks of grueling workouts, awesome accomplishments, phenomenal community support and REALLY fun Thursday Throwdowns and Friday Night Lights! This community has, once again, shown up to be EXACTLY what we hoped it...
by kristincarasiti | Mar 9, 2022 | Community, News
WEEK 2 Challenged us with MANY deadlifts and burpees, and everyone brought their A GAME to conquer this WOD! We loved watching everyone push through (without killing their backs!) and hitting goals they set for themselves – and can’t wait to see what...
by kristincarasiti | Mar 2, 2022 | Community, News
WEEK 1 HAS COME AND GONE! The theme this past week was “REP YOUR TEAM”, and did all of our teams SHOW UP or WHAT?! We kicked it off, Thursday night with a THROWDOWN between Coaches Neil & Jake, and had a KILLER cheering section at the gym, and from the...
by kristincarasiti | Feb 10, 2022 | Coaches, Misc
Certificates Held: CrossFit Level 1Likes: LiftingHikingMy dog named DogDislikes: RunningBirdsPeople who click their pensBio: Kendall is originally from New Jersey and started CrossFit in 2015 when she first moved to Maryland for school. Once she found CrossFit, she...
by kristincarasiti | Feb 10, 2022 | Coaches, Misc
Certificates Held: CrossFit Level 1, CrossFit Level 2, Aerobic Capacity CertificationLikes: My family (cats included)BakingWatching moviesDislikes: Adults lacking common senseWhy dessert isn’t considered a mealMessesBio: Emma was born and raised in Fairfield...
